It’s our first #selfCareSaturday of 2017 – Take time to meditate on your Body Awareness. What is your body and womb wanting to communicate with you? As you take a few deep, cleansing breaths take close inventory of your body and how it feels to Occupy Yourself. See how you can support that particular area that may be calling out for more nourishment and attention.

How will you choose to Refill Your JOYCup, Today?

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