Refill Your JOYCup- Resting in YOU

Refill Your JOYCup- Resting in YOU

Our body is an elaborate series of systems which include cells and chakras. Our cells are a sophisticated storyteller which overhears our thoughts and words, then relays it back through the impulses of our body. We replicate our environment and experiences through our...
Refill Your JOYCup- Money Relations

Refill Your JOYCup- Money Relations

Money is an InnerG (energy). It has a vibration behind it, and based on the quality of that vibration, you will ultimately determine your relationship to it. For me it has been a tumultuous one. As I write this, I hear this song playing in the back of my mind,...
Refill Your JOYCup- Meditate

Refill Your JOYCup- Meditate

Meditation is one of our most Sacred and Potent tools for harnessing our InnerG (energy). A foundational part in the Art of Manifestation. Dedicated time towards the building and cultivation of that Power and InnerG (energy) produces far yielding results, as we shift...
Refill Your JOYCup- Body Appreciation Using EFT

Refill Your JOYCup- Body Appreciation Using EFT

Happy #selfCareSaturday – Take a Sacred Pause Today for some Body Appreciation. We’ve included one of great tools EFT. What is EFT you ask? EFT stands for the Emotional Freedom Technique and is a psychological acupressure technique highly recommended to...
Refill Your JOYCup- Body Awareness

Refill Your JOYCup- Body Awareness

It’s our first #selfCareSaturday of 2017 – Take time to meditate on your Body Awareness. What is your body and womb wanting to communicate with you? As you take a few deep, cleansing breaths take close inventory of your body and how it feels to Occupy...