Refill Your JOYCup- Meditate

Refill Your JOYCup- Meditate

Meditation is one of our most Sacred and Potent tools for harnessing our InnerG (energy). A foundational part in the Art of Manifestation. Dedicated time towards the building and cultivation of that Power and InnerG (energy) produces far yielding results, as we shift...
Refill Your JOYCup- Body Appreciation Using EFT

Refill Your JOYCup- Body Appreciation Using EFT

Happy #selfCareSaturday – Take a Sacred Pause Today for some Body Appreciation. We’ve included one of great tools EFT. What is EFT you ask? EFT stands for the Emotional Freedom Technique and is a psychological acupressure technique highly recommended to...
Refill Your JOYCup- Body Awareness

Refill Your JOYCup- Body Awareness

It’s our first #selfCareSaturday of 2017 – Take time to meditate on your Body Awareness. What is your body and womb wanting to communicate with you? As you take a few deep, cleansing breaths take close inventory of your body and how it feels to Occupy...
EdifyHER Feature: Kimberly “Kimmie” Hemmingway

EdifyHER Feature: Kimberly “Kimmie” Hemmingway

Kimberly “Kimmie” Hemmingway, The Blendarista Kimberly “Kimmie” Hemmingway, “The Blendarista”, is a Creative Blend Strategist and Business Coach supporting women BOLDprenuers and Growth Agents of the world. Her ultimate goal is to guide women down a path as they stir...