The NEXT Step is YOU…

There is no greater feeling than walking through open doors… And Coming Home to Yourself! Take Up Space without apology or reservation. Open Up the windows and allow the light in, to travel over every crevice and as you do, listen close for your soul’s...
Fibroids: Her Inconvenient Truth

Fibroids: Her Inconvenient Truth

My message during my final class for The Blendarista School of Life & Business: Coach for Life Program.  I am often asked about what I do and why the Sacred Services that we offer. I may have started my practice only a short few years but it started with my...

3-Day #JuiceUp Challenge: Day 3

It’s Day 3 of the 3-Day #JuiceUp Challenge and we could not end a juice challenge without getting into our “Get Your Life Drink” full of earth’s Greens! We hope that this challenge was a great start to your juicing journey. Your juices are alive! Drink them within 24...

3-Day #JuiceUp Challenge: Day 2

It’s Day 2 of the 3-Day #JuiceUp Challenge and we are excited to see what you have come up with. Don’t forget to post your pictures and hashtag #3DayJuiceUpChallenge and we’ll repost your juice-licious creations. Recipe 1 -Strawberry Lemonade – 6 lemons, 2 apples, 2...

3-Day #JuiceUp Challenge: Day 1

Today we start our 3-Day #JuiceUp Challenge! But first, here is what you will need: a juicer, preferably organic fruits & vegetables, a vegetable brush (not required), and an openness to your well-being. This is not a juice fast or meal replacement. Instead, it’s...